Gender Dysphoria can be a destructive force in our lives and if we internalise these feelings and try to repress or hide them, then our mental health will suffer. At Evolve counselling our counsellors have years of experience working with gender identity and the issues associated gender dysphoria.
Is your sexuality causing you to issues and are you able to understand your feelings around your sexuality. Ignoring the little things and not confronting your feelings can lead to behaviours that could be harmful to our mental and phisical health. At Evolve counselling our therapist are from the within the LGBTQA+ community and have a deep understanding of the issues may be facing and can help you to move forward.
Depression can lower your mood and make you feel hopeless, worthless and exhausted. It can affect your sleep, appetite and your physical health. And it can stop you from getting on with daily activities and interfere with your home or work life.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Grief is the normal and natural emotional reaction to loss or change of any kind. Of itself, grief is neither a pathological condition nor a personality disorder.
Anxiety can be described as a feeling of fear or panic. one of the main symptoms would be described as over thinking.
stress is your body's physical response to mental or emotional pressure.
self-worth or self-respect, can be an important part of success. Too little self-esteem can leave people feeling defeated or depressed.
Anger is the strong emotion that you feel when you think that someone has behaved in an unfair, cruel, or unacceptable way.